Whole 30, Day 11 – Age is Just a Number

This one’s for you Martin!~ 😉

Think you’re too old to get into the best shape of your life? Nonsense!

I present to you first, an article by The Angry Trainer, explaining that we may have to put our hard-earned wisdom to work and trainer smarter if we’re pushing the good side of 40, but by no means does it mean we can’t sport a six pack. Read the article here.

Then, for added inspiration, check out this woman pounding out 55 push-ups…at 67 years young!

And if anyone can translate what she’s saying, we’d love to know! 🙂


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s