This one’s for you Martin!~ 😉
Think you’re too old to get into the best shape of your life? Nonsense!
I present to you first, an article by The Angry Trainer, explaining that we may have to put our hard-earned wisdom to work and trainer smarter if we’re pushing the good side of 40, but by no means does it mean we can’t sport a six pack. Read the article here.
Then, for added inspiration, check out this woman pounding out 55 push-ups…at 67 years young!
And if anyone can translate what she’s saying, we’d love to know! 🙂