Chunky Tomato Avocado Salsa

Tomato avocado salsa & our Saturday night salmon dinner

Whipped this tasty combination up to kick off another Whole 30 Challenge. Dave will be cheering me on from the sidelines on this one, but still eating as healthy as ever. Not everyone needs this kind of structure or challenge, but if you’ve ever had “issues” with your food, or want to reset your metabolism or clear out allergies, it’s great. I’ve been craving food that’s “FRESH” lately and looking forward to having the kind of health that reflects that – so with that in mind, bon apetit!

By the way, I put together this recipe after receiving a request from a friend, but in truth most measurements were after-the-fact guestimations, so feel free to tweak to your taste.

Chunky Tomato Avocado Salsa


  • 8 tomatoes, cut into small chunks
  • 2 med or 3 small onions, diced
  • 1 med green pepper, diced
  • 3-4 cloves garlic
  • 2 jalapeno peppers
  • ½ cup cilantro, sliced
  • 2-3 avocados, cut into cubes
  • ½ cup apple cider vinegar
  • 1 T cumin
  • ½ tsp smoked paprika
  • 1 tsp salt
  • 1 can tomato paste


  1. Combine onions & green peppers in glass bowl; microwave about 5 mins or until soft-ish
  2. Combine tomatoes, jalepenos, cilantro and cooked onion/pepper mix in large glass bowl
  3. Blend tomato paste, spices and apple cider vinegar in magic bullet & blend; pour over tomato mixture and stir to mix
  4. Stir in avocados gently at the end
  5. Enjoy!

One comment on “Chunky Tomato Avocado Salsa

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s