Coffee…friend or foe?

I had my¬†first coffee in over a week this morning – a delicious cup of organic espresso with coconut milk. It was yummy, but MAN! was my heart RACING after about a half hour! Crazy! I’d never noticed the effects of caffeine before. I put it to use during my workout, but not sure I actually like the feeling anymore…Anyone else give up coffee and glad you did – or could never IMAGINE life without it?

Advertisements